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jeansie
Journal
07 Dec 07
jeansie's Journal, 07 Dec 07
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Weigh In record (no journal entry) for 07 December 2007
87.1 kg
Lost so far:
15.0 kg
.
Still to go:
10.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2007:
559 kcal
Fat: 34.27g | Prot: 38.13g | Carbs: 29.03g.
Lunch:
water, hot sauce, peanut butter, chicken roasted.
Dinner:
butter, butternut.
more...
2848 kcal
Exercise:
Sleeping - 7 hours, Driving - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 5 hours, Desk Work - 10 hours and 30 minutes.
more...
Losing 3.2 kg a Week
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jeansie's Weight History
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