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FBurcuCan
Journal
24 Feb 17
FBurcuCan's Journal, 24 Feb 17
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600 gr mı 😣🙁
67 kg
Lost so far:
3 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2017:
413 kcal
Fat: 14.06g | Prot: 19.98g | Carbs: 52.38g.
Breakfast:
Süzme Peynir, Kepekli Ekmek.
Lunch:
Kepekli Ekmek, Tam Yağlı Sade Yoğurt.
Snacks/Other:
Nescafe 3 Ü 1 Arada.
more...
1827 kcal
Exercise:
Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Plates - 1 hour and 30 minutes.
more...
Losing 0.7 kg a Week
4 Supporters
Support
Comments
az olsun öz olsun ;)
24 Feb 17 by member:
Aysgulgndz
Öyle olsun 🙏🏼☺
25 Feb 17 by member:
FBurcuCan
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FBurcuCan's Weight History
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