Weigh In record (no journal entry) for 24 February 2017
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98.8 kg
Lost so far: 2.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1626 kcal
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Fat: 63.12g | Prot: 90.46g | Carbs: 160.12g.
Breakfast: St Môret Ligne & Plaisir, Carrefour Compote Pommes sans Sucres Ajoutés, Heudebert Biscottes 6 Céréales, Fleury Michon Le Supérieur sans Couenne, Café. Lunch: Carrefour Bio Biscottes Complètes, Activia Abricot, Thiriet Poireaux Cuisinés à la Crème, Marie Colin d'alaska Beurre Citron. Dinner: Tisane, Heineken Bière, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Sirop de Chocolat, Sucre Semoule, Auchan Emmental Râpé, Auchan Jambon Supérieur sans Couenne, Crêpes Nature. more...
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Losing 2.1 kg a Week
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elimel83's Weight History
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