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5.0
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75.6 kg
Lost so far: 10.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1071 kcal
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Fat: 30.90g | Prot: 48.97g | Carbs: 144.55g.
Breakfast: Sonko Ryż Biały, Pierś z Kurczaka Gotowana. Dinner: Vital Fresh Surówka Colesław, Panierowana Smażona Ryba. more...
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Losing 2.8 kg a Week
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MariuszW.'s Weight History
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