Weigh In record (no journal entry) for 23 February 2017
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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902 kcal
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Fat: 18.14g | Prot: 49.70g | Carbs: 150.78g.
Breakfast: Яблоко. Lunch: Банан. Dinner: Цветная Капуста, Брокколи, Кабачки, Магнит Стейк из Лосося. Snacks/Other: Печеное Яблоко. more...
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Losing 1.4 kg a Week
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Олисава Яра's Weight History
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