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Merda !!! Lá vamos nós outra vez
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99.4 kg
Lost so far: 19.3 kg.
Still to go: 19.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 February 2017:
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1048 kcal
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Fat: 84.60g | Prot: 46.01g | Carbs: 28.22g.
Breakfast: Sal, Manteiga (com Sal), Cebolas, Tomates, Ovo. Lunch: Sal, Carne, Vinagre, Azeite de Oliva Extra-Virgem, Cebolas, Chuchu, Tomates, Alface. Dinner: Alface, Tomates, Azeite de Oliva Extra-Virgem, Vinagre, Sadia Calabresa, Vinagre, Azeite de Oliva Extra-Virgem, Tomates. Snacks/Other: Tomates. more...
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3284 kcal
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Exercise:
Shopping - 40 minutes, Cleaning - 1 hour and 30 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours, Sitting - 8 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour. more...
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Gaining 0.4 kg a Week
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Pamela renelian's Weight History
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