Weigh In record (no journal entry) for 23 February 2017
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79 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1506 kcal
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Fat: 55.64g | Prot: 77.92g | Carbs: 177.55g.
Breakfast: Poires, Delisse Fromage Blanc 3%, Pain Complet. Lunch: Lindt Chocolat au Lait Extra-Fin, Port Salut Port Salut, Pain Complet, Riz Basmati (Cuit), Crevette Cuite ou Grillée, Tomate Cœur de Bœuf, Auchan Avocat. Dinner: Yoplait Petit Suisse 0%, Régal Soupe Velouté de 9 Légumes. Snacks/Other: P'tit Déli Boudoirs, Yoplait Petit Suisse 0%, Nos Régions Ont du Talent Brioche Vendéenne. more...
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2020 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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choupinette57's Weight History
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