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Glücks 💕 Bär
Journal
23 Feb 17
Glücks 💕 Bär's Journal, 23 Feb 17
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Weigh In record (no journal entry) for 23 February 2017
69.9 kg
Lost so far:
8.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2017:
511 kcal
Fat: 22.52g | Prot: 18.86g | Carbs: 57.17g.
Lunch:
Pizza Selbstgemacht.
more...
1850 kcal
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Glücks 💕 Bär's Weight History
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