Weigh In record (no journal entry) for 22 February 2017
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1021 kcal
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Fat: 55.02g | Prot: 71.19g | Carbs: 72.16g.
Lunch: Cenouras, Chuchu, Carne da Sobrecoxa de Frango (Assado, Cozido), Azeitonas Verdes, Carne de Panela, Vagem Cozida, Abacate, Cebolas. Dinner: Legumes Grelhados, Leardini Filé de Peixe Panga. Snacks/Other: Sabor da Terra Semente de Chia, Nestlé Iogurte Grego, Café, Abacate. more...
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Losing 4.2 kg a Week
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 Comments
Estou impressionada com a Low Carb!!
22 Feb 17 by member: Talita Marins
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Talita Marins's Weight History
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