Weigh In record (no journal entry) for 22 February 2010
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69.3 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2010:
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1396 kcal
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Fat: 32.83g | Prot: 53.14g | Carbs: 232.83g.
Breakfast: banana, skim milk. Lunch: oscar meyer black forest ham, oscar meyer smoked turkey, wheat thin crackers, great value wheat bread, kraft fat free american cheese, harvest cheddar sun chips. Dinner: Fettuccine Alfredo with Chicken and Broccoli. Snacks/Other: fudgesicle, nestle hot cocoa, kelloggs fiber plue. more...
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Gaining 2.1 kg a Week
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Tara Troester's Weight History
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