Weigh In record (no journal entry) for 22 February 2017
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75 kg
Lost so far: 7.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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668 kcal
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Fat: 20.36g | Prot: 42.51g | Carbs: 78.36g.
Breakfast: Myprotein Rolled Oats, Yoplait Fromage Blanc Câlin 0%, Andros Compote Pomme Châtaigne, Graines de Tournesol Décortiquées. Snacks/Other: DCC MAX. more...
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Gaining 0.1 kg a Week
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DaCrazyCoach's Weight History
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