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flaviaaraujo1991
Journal
21 Feb 17
flaviaaraujo1991's Journal, 21 Feb 17
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Weigh In record (no journal entry) for 21 February 2017
64 kg
Lost so far:
11.5 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2017:
442 kcal
Fat: 27.36g | Prot: 40.79g | Carbs: 3.60g.
Lunch:
Italac Creme de Leite, Copacol Peito de Frango Desfiado.
Dinner:
Coca-Cola Coca-Cola Zero (Lata), Frango Assado.
more...
1716 kcal
Exercise:
Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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flaviaaraujo1991's Weight History
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