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jeansie
Journal
06 Dec 07
jeansie's Journal, 06 Dec 07
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Weigh In record (no journal entry) for 06 December 2007
87.5 kg
Lost so far:
14.5 kg
.
Still to go:
10.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 06 December 2007:
106 kcal
Fat: 8.58g | Prot: 6.94g | Carbs: 0.19g.
Lunch:
monterey jack.
more...
2505 kcal
Exercise:
Standing - 15 minutes, Desk Work - 4 hours, Treadmill - 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 10 hours.
more...
Losing 7.9 kg a Week
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jeansie's Weight History
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