Weigh In record (no journal entry) for 21 February 2017
|
78.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2017:
|
1625 kcal
|
Fat: 56.06g | Prot: 73.91g | Carbs: 204.51g.
Breakfast: Poires, Delisse Fromage Blanc 3%, Pain Complet. Lunch: d'Aucy Haricots Verts Extra Fins, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Pom'lisse Pommes Dauphine. Dinner: Delisse Fromage Blanc 0%, Herta Tendre Noix Supérieur, Pomme de Terre Cuite (Pelure à Ne Pas Mangée). Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Lindt Chocolat au Lait Extra-Fin, Nos Régions Ont du Talent Brioche Vendéenne. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
choupinette57's Weight History
|