Weigh In record (no journal entry) for 20 February 2017
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90.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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946 kcal
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Fat: 28.09g | Prot: 38.04g | Carbs: 133.38g.
Breakfast: El Pollo Loco Pork Carnitas Taco, Spaghetti. Lunch: Arroz Blanco, Consomé de Pollo, Pan Dulce, Gelatina. more...
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Losing 2.0 kg a Week
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vladikuz's Weight History
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