Weigh In record (no journal entry) for 20 February 2017
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102.7 kg
Lost so far: 40.8 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1718 kcal
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Fat: 140.99g | Prot: 87.37g | Carbs: 21.42g.
Breakfast: AH Grillworst met Kaas, Gekookt Ei. Lunch: Apollo Truffel Mayonaise, AH Geroosterde Pijnboompitten, AH Champignons, AH Rucola Sla Melange, AH Basic Spekjes. Dinner: Dirk Gemengde Sla, Zaanse Mayonaise, Gekookt Ei, Champignons, AH Hamblokjes. Snacks/Other: Garlan Kruidenkaas, AH Achterham, Zwagerman Cervelaatworst, Geroosterde Pecannoten (Ongezout). more...
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Losing 0.7 kg a Week
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bertine84's Weight History
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