Vocht verloren 👍🏼
|
63.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2017:
|
925 kcal
|
Fat: 58.72g | Prot: 25.08g | Carbs: 70.45g.
Breakfast: AH Stevige Speltcrackers, Cashewnoten, Aldi Filet Americain, Geroosterde Amandelen (Ongezout), Komkommer (met Schil), Melkan Roomboter Ongezouten, Bon Appetit Zuivelspread Naturel. Lunch: AH Stevige Speltcrackers, Melkan Roomboter Ongezouten, Calvé Pindakaas (20g). Snacks/Other: Witlofsalade. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Missionicandoit's Weight History
|