Weigh In record (no journal entry) for 19 February 2017
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101.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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1766 kcal
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Fat: 133.79g | Prot: 107.46g | Carbs: 27.22g.
Breakfast: Canderel Sweetener Tablets, Sweeteners (Saccharin), Coffee with Milk, Bacon, Egg (Whole), Toasted White Bead (No Salt). Lunch: Onions, Cheddar Cheese, Tomatoes, Low Carb Lifestyle Low Carb Bread, Pork Breakfast Strips (Cured), Chicken Drumstick, Pick n Pay Boerewors, Lamb Chop. more...
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Gaining 0.1 kg a Week
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