Na da hat mein angetrunkenes Vergangenheits-Ich aber nochmal Glück gehabt. :D
|
90.5 kg
Lost so far: 3.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2017:
|
1272 kcal
|
Fat: 47.80g | Prot: 44.20g | Carbs: 132.44g.
Breakfast: Crefée Meerrettich, Gut & Günstig Chester Schmelzkäse, Rügenwalder Mühle Vegetarische Mühlen Schnitzel Klassisch, Aldi Weizenbrötchen. Lunch: Veggie Life Green Schnitzel. Dinner: Äpfel. Snacks/Other: Lorenz Wasabi Erdnüsse, Beck's Bier (330ml). more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|