mylilmaltese's Journal, 18 Feb 17

Weigh In record (no journal entry) for 18 February 2017
101.2 kg Lost so far: 46.3 kg.    Still to go: 37.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2017:
358 kcal Fat: 23.44g | Prot: 31.85g | Carbs: 2.00g.   Lunch: Lean or Extra Lean Ground Beef or Patty, French's Classic Yellow Mustard, Kraft American Cheese Slice. more...
2899 kcal Exercise: Sitting - 7 hours, Shopping - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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mylilmaltese's Weight History


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