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mylilmaltese
Journal
18 Feb 17
mylilmaltese's Journal, 18 Feb 17
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Weigh In record (no journal entry) for 18 February 2017
101.2 kg
Lost so far:
46.3 kg
.
Still to go:
37.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2017:
358 kcal
Fat: 23.44g | Prot: 31.85g | Carbs: 2.00g.
Lunch:
Lean or Extra Lean Ground Beef or Patty, French's Classic Yellow Mustard, Kraft American Cheese Slice.
more...
2899 kcal
Exercise:
Sitting - 7 hours, Shopping - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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mylilmaltese's Weight History
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