Weigh In record (no journal entry) for 17 February 2017
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100.4 kg
Lost so far: 4.9 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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369 kcal
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Fat: 14.42g | Prot: 27.65g | Carbs: 31.90g.
Lunch: Coca-Cola Coca-Cola, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 2.8 kg a Week
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Tas_Kazza's Weight History
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