Weigh In record (no journal entry) for 17 February 2017
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77.5 kg
Lost so far: 11.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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577 kcal
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Fat: 28.71g | Prot: 39.49g | Carbs: 35.16g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Grafschafter Eiweißbrot, Gut & Günstig Erdbeer Konfitüre Extra. Lunch: Erasco Heiße Tasse Tomate-Mozzarella. Dinner: Aldi Eiweißbrot (35g), Rolffes Delikatess Rohschinken, Gekochtes Ei, Philadelphia Kräuter. more...
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Losing 2.1 kg a Week
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Annachen1986's Weight History
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