Weigh In record (no journal entry) for 16 February 2017
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132.4 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1855 kcal
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Fat: 75.01g | Prot: 82.02g | Carbs: 210.90g.
Breakfast: Gut & Günstig Körniger Frischkäse, Brunch Paprika Peperoni (20g), REWE Vollkornbrot Geschnitten. Lunch: Aldi Edamer, Brunch Paprika Peperoni (20g), REWE Vollkornbrot Geschnitten. Dinner: Zwiebeln, Frischkäsezubereitung, Rinder-Hackfleisch, Passierte Tomaten, Mais. Snacks/Other: Gut & Günstig Latte Macchiato Light, Marmorkuchen. more...
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Losing 21.7 kg a Week
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aureliaj97's Weight History
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