Weigh In record (no journal entry) for 16 February 2017
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88.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1431 kcal
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Fat: 49.46g | Prot: 136.52g | Carbs: 111.78g.
Breakfast: Трапеза Желатин Пищевой, Borges Оливковое Масло Класса Экстра, Madre Labs Omega-3, Куриные Грудки (Запеченые), Elmika Отруби Овсяные, Капуста. more...
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Losing 0.4 kg a Week
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TYTAHXAMOH's Weight History
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