Manu 666's Journal, 15 Feb 17

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Weigh In record (no journal entry) for 15 February 2017

74.7 kg Lost so far: 5.8 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2017:

1161 kcal

Fat: 68.88g | Prot: 67.72g | Carbs: 66.82g. Breakfast: Ja! Frischkäse mit Kräutern, Weißbrot, Käse. Lunch: Krüger Schoko Cappuccino, Halbes Hähnchen, Pommes Frites. Dinner: Cappuccino. more...

1947 kcal

Exercise: gymnastik - 15 minutes, laufen - 6 hours, Housework - 1 hour, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Manu 666's Weight History

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