Weigh In record (no journal entry) for 15 February 2017
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53.2 kg
Lost so far: 1.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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902 kcal
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Fat: 47.00g | Prot: 58.00g | Carbs: 70.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Bone Broth Protein Coffee. Lunch: Garden of Life Raw Fit Bar Sea Salt Caramel. Dinner: Taco John's Taco Salad (without Dressing). Snacks/Other: Celsius Sparkling GrapeRush. more...
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steady weight
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