Weigh In record (no journal entry) for 15 February 2017
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86.8 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1528 kcal
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Fat: 118.91g | Prot: 119.96g | Carbs: 47.57g.
Breakfast: Творог 5%, Кофе с Молоком. Lunch: Петелинка Куриное Бедро. Dinner: Био Баланс Кефир 1%. Snacks/Other: Пиканта Кабачковая Икра. more...
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Losing 2.8 kg a Week
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