Weigh In record (no journal entry) for 15 February 2010
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79.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 February 2010:
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1959 kcal
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Fat: 60.11g | Prot: 82.52g | Carbs: 277.52g.
Breakfast: Cherry Bagelful. Lunch: holsum lite'r, fat free cheese slice, crystal light, healthy choice chicken tortilla soup. Dinner: ketchup, Extra Crispy Crinkle Cut French Fries, barber foods fit & flavorful raw stuffed chicken breasts cordon bleu. Snacks/Other: neopolitan ice cream sandwich, mountain trail mix, nabisco 100 calorie oreo mini cakesters, Mini Chocolate Chip Cookies. more...
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3112 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Sitting - 1 hour and 5 minutes, Standing - 4 hours and 20 minutes, Housework - 4 hours and 10 minutes, Driving - 55 minutes, Sleeping - 6 hours, Resting - 5 hours. more...
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apikalia's Weight History
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