Weigh In record (no journal entry) for 14 February 2017
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63 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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651 kcal
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Fat: 25.16g | Prot: 36.35g | Carbs: 71.13g.
Breakfast: Auchan Biscottes, Nesquik Chocolat en Poudre, Lait, Miel. Lunch: Ananas, Oeuf sur le Plat sans Matière Grasse. more...
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Losing 7 kg a Week
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