Amrita17's Journal, 13 Feb 17

Weigh In record (no journal entry) for 13 February 2017
52 kg Lost so far: 4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2017:
1641 kcal Fat: 66.63g | Prot: 112.63g | Carbs: 141.82g.   Breakfast: La Laitière Yaourt à la Vanille, Carrefour Barquettes Abricot, Nutella Nutella, Harry's Pain de Mie Complet (42g), Oeuf sur le Plat sans Matière Grasse. Dinner: Carrefour Blanc de Poulet, La Bressane Fromage Frais en Faisselle, Florette Jeunes Pousses d'épinard, Omelette, Oeuf. Snacks/Other: Banane, Heudebert Crackers Blé Complet. more...
1840 kcal Exercise: Cross Training - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Amrita17's Weight History


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