Weigh In record (no journal entry) for 13 February 2017
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1644 kcal
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Fat: 49.15g | Prot: 82.18g | Carbs: 220.96g.
Breakfast: Banane, Crêpes Nature, Delisse Fromage Blanc 0%, Pain Complet. Lunch: Pain Complet, Lindt Chocolat au Lait Extra-Fin, Blanc de Poulet, Bonduelle Haricots Verts Extra Fins, Riz Basmati (Cuit). Dinner: Soupe de Potiron, Crêpe au Sucre. Snacks/Other: Maître Prunille Pâte d'amande, Yoplait Petit Suisse 0%, Amandes. more...
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2047 kcal
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Exercise:
Walking (moderate) - 5/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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choupinette57's Weight History
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