Weigh In record (no journal entry) for 13 February 2017
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75.3 kg
Lost so far: 11.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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755 kcal
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Fat: 25.99g | Prot: 58.97g | Carbs: 69.47g.
Breakfast: Vifon Zupka Chinska. Dinner: Hortex Warzywa na Patelnię, North Fish Ziemniaki Opiekane, Domowe Bigos z Młodej Kapusty, Pierś z Kurczaka Gotowana. more...
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steady weight
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MariuszW.'s Weight History
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