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amandinemolinier
Journal
12 Nov 16
amandinemolinier's Journal, 12 Nov 16
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Weigh In record (no journal entry) for 12 November 2016
79.9 kg
Lost so far:
0 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 November 2016:
809 kcal
Fat: 36.11g | Prot: 46.50g | Carbs: 70.48g.
Breakfast:
Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Yaourt Nature 0%, Carrefour Fromages Râpés Spécial Pâtes, Carrefour Steak Haché Pur Boeuf 15% MG, Oeuf sur le Plat, Super U Galette de Sarrasin.
Lunch:
Markal Galette de Riz au Chocolat Noir, Carrefour 100% Pur Jus Pressé Orange du Brésil.
more...
2324 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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amandinemolinier's Weight History
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