Weigh In record (no journal entry) for 12 February 2017
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79 kg
Lost so far: 16 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1276 kcal
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Fat: 67.18g | Prot: 95.66g | Carbs: 70.61g.
Breakfast: Magro Açúcar Light, Parmalat Leite Integral, Abacate. Lunch: Macarrão, Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo Cozido, Royal Gelatina Cereja. Dinner: Copacol Coração de Frango, Drumet. Snacks/Other: Magro Açúcar Light, Nescau Achocolatado, Quaker Aveia em Flocos Finos, Parmalat Leite Integral. more...
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Gaining 0.9 kg a Week
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Ktry_Ktrynq's Weight History
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