Weigh In record (no journal entry) for 12 February 2017
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78.3 kg
Lost so far: 11.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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879 kcal
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Fat: 26.77g | Prot: 27.23g | Carbs: 131.99g.
Lunch: Schweppes Lemon, Chupa Chups Sucette, Pommes Pink Lady, Herta Le Bon Paris, Président Beurre Doux, Baguette, KFC Hot Wings (1). more...
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1983 kcal
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Exercise:
Dance (slow step) - 15 minutes, Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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