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Juliane Riscarolli
Journal
10 Feb 17
Juliane Riscarolli's Journal, 10 Feb 17
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Weigh In record (no journal entry) for 10 February 2017
60.7 kg
Lost so far:
6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2017:
713 kcal
Fat: 23.84g | Prot: 43.83g | Carbs: 78.63g.
Breakfast:
Nestlé Nesfit Cacau e Cereais, Café, Cappuccino.
Lunch:
Sobremesa de Gelatina, Coxa de Frango, Risoto de Frango, Pepino (Descascado), Alface.
more...
1836 kcal
Exercise:
Resting - 14 hours and 32 minutes, Desk Work - 8 hours and 48 minutes, Driving - 40 minutes.
more...
Losing 2.1 kg a Week
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Juliane Riscarolli's Weight History
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