Annachen1986's Journal, 10 Feb 17

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Weigh In record (no journal entry) for 10 February 2017

78.8 kg Lost so far: 10.2 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2017:

407 kcal

Fat: 20.22g | Prot: 30.81g | Carbs: 21.97g. Breakfast: Gekochtes Ei, Kaffee mit Milch, Aldi Eiweißbrot (35g), Gut & Günstig Erdbeer Konfitüre Extra. Dinner: Philadelphia Balance Schnittlauch, Aldi Eiweißbrot (35g), Rolffes Delikatess Rohschinken, Gekochtes Ei. more...

1961 kcal

Exercise: Sexual Activity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Annachen1986's Weight History

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Annachen1986's Journal, 10 Feb 17

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Annachen1986's Weight History