Weigh In record (no journal entry) for 09 February 2017
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79 kg
Lost so far: 10 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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621 kcal
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Fat: 21.52g | Prot: 39.29g | Carbs: 61.34g.
Breakfast: Gut & Günstig Erdbeer Konfitüre Extra, Aldi Eiweißbrot (35g). Lunch: Lidl Laugenbrötchen. Dinner: Rolffes Delikatess Rohschinken, Aldi Eiweißbrot (35g), Philadelphia Balance Schnittlauch. Snacks/Other: Erasco Heiße Tasse Tomatencreme Suppe. more...
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Losing 1.9 kg a Week
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Annachen1986's Weight History
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