Weigh In record (no journal entry) for 09 February 2017
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74.2 kg
Lost so far: 0.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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818 kcal
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Fat: 45.13g | Prot: 47.07g | Carbs: 59.92g.
Breakfast: Сырок Творожный, Кофе. Lunch: Сушка, Скумбрия Запеченная, Кофе. Dinner: Салат Овощной с Маслом, Ярославский Бройлер Куриное Бедро без Кожи на Пару. Snacks/Other: Апельсин, Окей Груша Конференс, Кофе. more...
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Gaining 4.2 kg a Week
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Lubimova-Goncharenko's Weight History
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