Ugh, can't believe the weight loss is going so slow. I'm at the gym 5-6 days a week. Cardio and lifting on alternate days. smdh.
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99.1 kg
Lost so far: 5.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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Comments
Be patient....the weight didn't go on overnight!?!?!
09 Feb 17 by member: schmetterlinge34
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