Weigh In record (no journal entry) for 07 February 2017
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80 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1542 kcal
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Fat: 35.75g | Prot: 88.88g | Carbs: 220.26g.
Breakfast: Poires, Delisse Fromage Blanc 0%. Lunch: Lindt Chocolat au Lait Extra-Fin, Pain Complet, Riz Blanc (à Longs Grains , Cuit), Blanc de Poulet, Carottes. Dinner: Yoplait Petit Suisse 0%, Poires, Blanc de Poulet, Pain Complet, Liebig Soupe Pomme de Terre Poireaux Lentilles. Snacks/Other: Super U Fromage Allégé 5%, Amandes, Pain Complet, Lindt Chocolat au Lait Extra-Fin, Taillefine Fondant au Café. more...
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2013 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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choupinette57's Weight History
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