Weigh In record (no journal entry) for 07 February 2017
|
73.4 kg
Lost so far: 1.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2017:
|
1023 kcal
|
Fat: 48.75g | Prot: 77.20g | Carbs: 67.87g.
Breakfast: Капуста Тушеная без Масла, Скумбрия Запеченная, Кофе. Lunch: Скумбрия Запеченная, Капуста Тушеная без Масла, Сушка, Кофе. Dinner: АТБ Скумбрия Соленая, Скумбрия Запеченная. Snacks/Other: Апельсин. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lubimova-Goncharenko's Weight History
|