Weigh In record (no journal entry) for 07 February 2017
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140 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1430 kcal
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Fat: 52.68g | Prot: 93.77g | Carbs: 125.61g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Riz Blanc, Gendarme, Poulet Grillé, Carrefour Lait Demi Écrémé. more...
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Gaining 4.2 kg a Week
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