Weigh In record (no journal entry) for 04 February 2017
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134.8 kg
Lost so far: 1 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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917 kcal
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Fat: 45.59g | Prot: 82.92g | Carbs: 42.96g.
Breakfast: Leche Entera, Huevo Revuelto. Lunch: Pudín de Pan, Aceite de Oliva, Huevo, Atún en Agua (Enlatado), Tomates, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Leche Entera. Snacks/Other: Atún en Agua (Enlatado). more...
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4275 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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filnuovum's Weight History
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