Weigh In record (no journal entry) for 04 February 2017
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72.6 kg
Lost so far: 0.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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678 kcal
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Fat: 20.10g | Prot: 44.45g | Carbs: 81.73g.
Lunch: Repolho, Tomates, Cenouras, Batata Inglesa Cozida, Batata Doce, Quero Feijão Carioca, Tio João Arroz Integral Cozido, Alcatra. Snacks/Other: Hershey's Chocolate Meio Amargo 40% Cacau. more...
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Losing 7.7 kg a Week
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JOSEANNY's Weight History
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