Weigh In record (no journal entry) for 03 February 2017
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84.6 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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2266 kcal
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Fat: 103.13g | Prot: 93.22g | Carbs: 256.61g.
Breakfast: Iansa Azúcar Blanca Granulada, Hallulla, Palta, Jamón de Pavo, Jamón de Pavo, Fideos Cocidos (sin Sal), Huevo (Entero), Palta, Hallulla. Lunch: Frambuesas, Arándanos, Plátano, Maní Tostado en Seco (sin Sal). more...
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Gaining 1.2 kg a Week
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