Weigh In record (no journal entry) for 03 February 2017
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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686 kcal
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Fat: 27.05g | Prot: 29.16g | Carbs: 86.76g.
Breakfast: Колбаса Докторская, Белый Хлеб, Чай с Сахаром, Яйцо Всмятку. Lunch: Storck Mamba, Цикорий с Молоком и Сахаром (Мой), Панкейки, Рассольник. more...
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1792 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Cooking - 1 hour, Resting - 13 hours, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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juliya.m's Weight History
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