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CarbAbuser
Journal
02 Feb 17
CarbAbuser's Journal, 02 Feb 17
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Whoohoo, it's moving in the right direction... again! :/
82.5 kg
Lost so far:
45.3 kg
.
Still to go:
19.0 kg
.
Diet followed: 100%.
View Diet Calendar
, 02 February 2017:
2041 kcal
Fat: 190.62g | Prot: 55.44g | Carbs: 31.46g.
Breakfast:
Water, Espresso Coffee.
Lunch:
Maple Leaf Naturally Smoked Bacon, Butter (Salted), Fried Egg.
Dinner:
Krispy Kernels Roasted Salted Almonds.
Snacks/Other:
Elan Coconut Smiles, Orange Almond Fatbomb.
more...
2879 kcal
Exercise:
Driving - 7 hours, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 38 minutes, Aerobics - 52 minutes.
more...
Losing 1.2 kg a Week
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CarbAbuser's Weight History
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