Weigh In record (no journal entry) for 02 February 2017
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119.6 kg
Lost so far: 4.7 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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2015 kcal
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Fat: 128.22g | Prot: 115.06g | Carbs: 106.72g.
Breakfast: Nutiva Organic Chia Seed, Vega One All-in-One Nutritional Shake - French Vanilla, Trim Healthy Mama Integral Collagen. Lunch: Cabbage Salad or Coleslaw with Dressing, Chicken or Turkey Salad. Dinner: Orange, Ketchup, Dijon Mustard, Hellmann's Real Mayonnaise, Pecan Nuts, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Pillsbury Mini Blueberry Muffins, Apples. more...
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Gaining 1.7 kg a Week
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Norman Victor's Weight History
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