Weigh In record (no journal entry) for 02 February 2017
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80.5 kg
Lost so far: 8.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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646 kcal
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Fat: 27.89g | Prot: 48.06g | Carbs: 44.46g.
Breakfast: Kaffee mit Milch, Aldi Eiweißbrot (35g), Gekochtes Ei, Gut & Günstig Erdbeer Konfitüre Extra. Dinner: Gekochtes Ei, Philadelphia Balance Schnittlauch, Aldi Eiweißbrot (35g), Dulano Delikatess Lachsschinken, Klostergarten Cornichons. more...
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Losing 2.1 kg a Week
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Annachen1986's Weight History
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